Courses

Experience the art of instinctive archery!

Discover your inner balance and focus on what matters: yourself and the moment.

Our instinctive archery courses offer you the opportunity to learn a fascinating technique that combines intuition and body control. Whether you are a beginner or looking to further develop your skills – we have the right offer for every level.

What is instinctive archery?

Instinctive archery is the art of shooting your arrow perfectly into the target without conscious aiming or additional aids. This is the origin of archery.

In the true sense of the words, instinctive archery means acting instinctively and intuitively, successfully bringing the arrow to the target by the archer learning to fully trust their mental strength, experience, body awareness, and instincts. Surrendering control to your own subconscious is the path to the target.

Since the beginning of the last century, instinctive archery has described this very special way of shooting arrows that fascinates so many people and inspires them anew every day around the globe.

Children are true masters of the technique of instinctive archery. Detached from thoughts, they shoot arrow after arrow to ultimately attain the skill of hitting the target.

Instinctive archery or intuitive archery – what is the difference?

Instinctive and intuitive mean acting emotionally, unconsciously, and based on feeling. Both terms are identical and are used as synonyms in archery.

Different usage of these synonymous terms is only found in semantic application.

While instinctive archery is quickly associated with nature and the wilderness, we find intuitive archery used more in the meditative realm. It is important to mention that "instinctive archery" as a term has grown historically and has been used much longer than the term "intuitive archery."

In 1937, the term "Instinctive Archery" was mentioned by L. E. Stemmler in his book on the fundamentals of archery.

Course overview at a glance

1. Taster course for beginners

Introduction to the world of instinctive archery

  • Content: Theoretical introduction and basic practical technique
  • Participants: 6-8 people
  • Price: €30 per person
  • Goal: Getting to know the basics and taking the first steps into instinctive archery
    Ideal for beginners who would like to try out archery without any obligation.

2. Basic course in instinctive archery by Henry Bodnik

The comprehensive entry into the art of instinctive archery

  • Content:
    • Theory: Definitions, shooting technique, training theory
    • Basic visual exercises
    • Active training of the 2nd and 3rd training pillars
    • Personal archer passport
    • Clarification of the 3 most important questions:
      1. Why is it called instinctive archery?
      2. How does instinctive archery work?
      3. How do I train instinctive archery?
  • Duration: 5 hours
  • Price: €75 per person
  • Target audience: Ideal for beginners or archers who want to improve their technique. The basic course covers both theoretical and practical aspects of instinctive archery.

Here is a Google review that I was very pleased with and which described the process nicely, so I would like to share it with you:

“Attended a five-hour basic course ‘Instinctive Archery’: a really very successful event with a total of eight participants, complying with all hygiene measures as well as safety rules. A very pleasantly designed theory part with interesting information on the history, popularity, and benefits of archery as well as the meaning and purpose of the recommended posture. Step by step, the procedures for body position, arm coordination/posture, etc., were then put into practice and explained sequentially. Exercises on technique, precision, and routinization were wonderfully demonstrated by the trainer, with professional correction and highlighting of potential injury risks in case of improper execution. Great equipment, well-maintained training hall, a great deal of expertise from the trainer/owner. Well-placed and sufficiently long breaks, nice exchange, and relaxed atmosphere.
I would love to come back and can only recommend the basic course for interested inexperienced people!” Bianca Potthast

3. Supplementary course in instinctive archery

Deepening of the supplementary course for graduates of the taster course

  • Content:
    • Theory and practice on shooting technique
    • Active training of the 2nd and 3rd training pillars
  • Duration: 3 hours
  • Price: €45 per person
  • Special feature: The supplementary course and taster course together form the complete basic course. The course is ideal for refreshing and deepening your skills.

4. Advanced course in instinctive archery by Henry Bodnik

Expansion of skills with a focus on mental strength and precision

  • Content:
    • Base line (video)
    • Theory: Mental fundamentals, arrow physics, bare shaft test
    • Active training of the 3 training pillars
    • Super point training
    • Basic visual exercises and conclusion with a 3D tournament in the archery cinema
    • Intensive training to deepen mental foundations and precision shots
  • Duration: 7 hours for €105 per person (for more intensive training and deeper engagement with the techniques)
  • Prerequisite: Participation in a basic or supplementary course
  • Goal: The advanced course completes the cycle of training in instinctive archery, with mental strength in the foreground. The 8-hour version offers more space for individual support and practical exercises.
Your path to becoming an instinctive archer

Regardless of whether you choose the taster course as a first step or start directly in the basic course, our offer is designed to gradually turn you into a confident archer. Every course is a building block on your way to improved technique and mental strength.

Individual consultation and booking

Do you have any questions or special requests? We also offer customized courses. Please feel free to contact us for more information or to book your course.

Individual training

There is also the possibility of individual training, although it is important to note that this does not have to be training for a competitive athlete. Perhaps you simply want the undivided attention of the trainer or do not like working in a group with strangers.

You determine the goal. Whether you want to work on your technique or your concentration, want to learn how to focus on a target better, or simply want to experience the relaxing nature of archery, we are here for you. For one hour of intensive one-on-one support by a certified trainer, we charge only €50 per hour. Please contact us for a personal appointment.

Costs: €50 per hour, including video analysis €60 per hour

 

Corporate archery event

Unique experiences for your team!

Why archery?

  • Fun & variety: Ideal for switching off from everyday work.
  • Stress relief: Promotes relaxation and composure.
  • Team event: Strengthens cohesion and promotes team building.
  • Active recovery: Ideal for strengthening the back muscles through targeted movements.

Our offers:

1. 2-hour event

  • Price: €30 per person
  • Participants: From 6 people, up to 20 participants
  • Includes: Back training and use of materials
  • Special feature: Higher material wear than with the taster course due to the intensive program.

2. 2-hour event with ArcheryTime archery cinema tournament

  • Price: €40 per person
  • Participants: Up to 10 people
  • Highlight: Excitement and fun with an interactive tournament in the archery cinema.

3. 3-hour event

  • Price: €40 per person
  • Participants: Up to 20 people
  • Includes: Back training and use of materials
  • Optional: Archery cinema for a total of €50 per person.

Individual events

  • Focus on employee motivation, team building, or stress relief.
  • Flexible design and adaptation to your needs.
  • Also possible as a day event – details upon request.

Questions?

We will create your perfect event! Contact us now and let us plan an unforgettable team event together.